A friendly Netball Club based in the heart of Stamford Bridge village. .
Pilates is a focused form of exercise, designed to strengthen the body, increase flexibility and enhance wellbeing.
Offering Personal Training (one to one or in groups), online personal training, Gym drop in sessions.
Fitness & Mental health wellbeing, in a fun, friendly atmosphere.
Walking and talking is good for mental health and walking improves fitness.
