Hands that Heal
Physio-led exercise classes designed to support strength, flexibility, and wellbeing.
14 May 2025
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Physio-led exercise classes designed to support strength, flexibility, and wellbeing.
Pilates is a focused form of exercise, designed to strengthen the body, increase flexibility and enhance wellbeing.
Offering a wide range of classes and parties for all abilities and ages to promote a healthy and active lifestyle.