Salt therapy is a treatment which is 100% natural. It is similar, in effect, to visiting the sea-side; but significantly amplified. So, if after going for a stroll along the beach, you notice that your chest and sinuses feel clearer, that is a good indication that salt therapy will help you. Salt therapy is effective at helping people with allergies and skin conditions too. This is because of salt’s key properties: it is an antihistamine, anti-inflammatory and is anti-microbial (which means that his has properties which help to eradicate germs and, consequently, cleanse the system). It is also very absorbent. Consequently, it helps to break down and absorb mucus.